Neeha Perani | Child and Family Psychotherapist

“I bring a wealth of expertise, having earned my Master’s in Counselling Psychology and honing my skills in Cognitive Behavioural Therapy (CBT). I have served diverse communities in various settings, offering personalized psychotherapy to individuals of all ages and families. My philosophy centres on collaboration, compassion, and empowerment. I firmly believe that you are the expert of your own life, and together, we can embark on a transformative healing process. My empathetic support is grounded in a strength-based, culturally sensitive, and trauma-informed lens. Specializing in working with children, young people, and families, I address a broad range of emotional and relational challenges. With over 9 years of experience, I seamlessly integrate modalities such as CBT, DBT, solution-focused therapy, mindfulness, motivational interviewing, and more. Whether it’s anxiety, depression, anger, stress, PTSD, behaviour challenges, emotional dysregulation, self-esteem issues, or other mental health challenges, I am committed to helping you navigate these complexities.”