Do you find yourself repeating patterns that no longer serve you, or feeling a sense of disconnect despite your best efforts to navigate life’s challenges? In a world that often feels overwhelming, many of us struggle with anxiety, stress, and the weight of past experiences. You don’t have to navigate these complexities alone. Taking the step toward therapy is a powerful commitment to your well-being, and I am here to support you in that journey.

I am a dedicated clinical psychologist and psychotherapist with a PhD in Psychology, specializing in helping individuals uncover the root causes of their emotional distress. My practice is grounded in advanced psychological modalities, including Intensive Short-Term Dynamic Psychotherapy (ISTDP), Transference-Focused Psychotherapy (TFP), and Mentalization-Based Treatment (MBT). These approaches allow us to work deeply with the intricate interplay between your unconscious motivations, past experiences, and present behaviors to foster lasting change.

In addition to these depth-oriented therapies, I offer an integrative approach that incorporates Schema Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Whether you are dealing with deep-seated life patterns, trauma, or difficulties in emotional regulation, my goal is to provide a holistic and collaborative environment built on trust, authenticity, and respect.

The therapeutic relationship is the primary catalyst for growth. Together, we will create a safe space to explore your emotions, gain profound self-insight, and develop effective strategies for navigating life’s transitions. By fostering clarity and self-discovery, we can work toward a more connected, resilient, and fulfilling life.

I invite you to reach out to see how we can work together toward your goals.

Areas of Focus: 

● Trauma & Complex Emotional Patterns

● Relationship & Interpersonal Growth

● Anxiety & Depression

● Personality Dynamics & Self-Identity

● Emotional Regulation & Chronic Life Patterns 

Education & Credentials:

● PhD in Psychology

● Registered Psychotherapist (Qualifying), CRPO 

● Specialized Training in ISTDP, TFP, and MBT